World Health Organisation defines the term “mental health” as a state of wellbeing wherein individuals are able to realise their respective capabilities, are able to handle general stressful aspects of life, are able to work optimally, and are able to...
The workplace is a fast-paced, stressful and competitive environment. It requires us to put our best foot forward, be productive, and have a healthy relationship with clients, management, and co-workers. Managing the above things is a daunting task. This is...
We are living in the age of the Coronavirus pandemic, and the word ‘crisis’ could not get more definite. The entire work culture has taken a shift and it is commendable how work is still being executed due to sheer...
1 in 5 Employees is Dealing with a Mental Health Condition. The pressure to perform well with increasing workloads, long working hours, unhealthy work environment and unreliable co-workers can take a serious toll on any employee. With "Stress" being the biggest...