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stress at workplace

6 Tips To Cope Up With Stress At Workplace

April 3, 2020
0
Human Resource, Workplace

1 in 5 Employees is Dealing with a Mental Health Condition. The pressure to perform well with increasing workloads, long working hours, unhealthy work environment and unreliable co-workers can take a serious toll on any employee. With "Stress" being the biggest...

9-5 jobcommunication with co workersconsulting a psychologistdeep-breathing exercisesdiffernce between stress and pressureemployee assistance programemployees under stresshow to manage stresshow to overcome stresslearning to say no at workmaintaining a priority listmental healthnutritious food itemsorganizational behaviourreduce the tensionstress at workplacestress busters in officestress managementsymptoms of stresstime management skillswork life balanceWorkplace anxietyworkplace harrassment