Mental Health in An Unequal Workspace The World Health Organisation defines the term “mental health” as a state of wellbeing wherein individuals are able to realize their respective capabilities, are able to handle general stressful aspects of life, are able to...
Jack isn't the only one. All work and no play make everyone a dull person. Burnouts are not a way of life. And, anyone believing otherwise, needs to reconsider how they handle work and stress. Working tirelessly isn't the only...
"Even the darkest night will end and the sun will rise." - Victor Hugo This year’s World Mental Health Day theme 2022 is centered around the mental well-being of all. Gone are the days when your quest to make it big was...
“Be present in all things and thankful for all things.” - Maya Angelou Has it ever happened that you went out of your way to help a colleague at work? Or that a peer spent...
Our comfort shows and movies have the power to uplift us and provide a newer perspective on mundane concerns. During overwhelming times, we sometimes turn to these pieces of art, looking for an iota of inspiration to keep moving ahead....
With the temperature going down and the days shortening, some people are realizing that they have less energy and aren't feeling as upbeat as they used to. While these symptoms may be fleeting for some, one in every three persons...
World Health Organisation defines the term “mental health” as a state of wellbeing wherein individuals are able to realise their respective capabilities, are able to handle general stressful aspects of life, are able to work optimally, and are able to...
Even after increased discussions about mental health since the past decade or so, one very crucial aspect of the issue that remains neglected is the idea of mental health in the workplace. Mental health disorders are among the most common...
Some of the most common misapprehensions of our time are focused on the topic of mental health. It is simply saddening to see how much stigma lies in this sphere. No matter how adept we get in finding our own...
The workplace is a fast-paced, stressful and competitive environment. It requires us to put our best foot forward, be productive, and have a healthy relationship with clients, management, and co-workers. Managing the above things is a daunting task. This is...